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Don't Be This Guy - Strategies for Managing Frustration

empowering your teenager shifting your mindset Apr 27, 2023

In this video, I share a story of frustration and three steps for managing anxiety or frustration in the moment.

  • Change your state
  • Change the story
  • Focus on growth or serving others

 

Your family enrichment coach,

 

Jim White

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THE SECRET TO GETTING YOUR TEENAGER TO OPEN UP AND TALK...

YOU NEED TO ASK BETTER QUESTIONS.

 

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10 Questions to NEVER ask you teen - conversation killers

10 Great questions - conversation starters

 

 

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