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Don't Be This Guy - Strategies for Managing Frustration

empowering your teenager shifting your mindset Apr 27, 2023

In this video, I share a story of frustration and three steps for managing anxiety or frustration in the moment.

  • Change your state
  • Change the story
  • Focus on growth or serving others

 

Your family enrichment coach,

 

Jim White

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All Categories connecting with your teenager empowering your teenager empowerment mindset family enrichment health and wellness shifting your mindset

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