How to help a teenager with anxiety - Part 1 Social Anxiety

Part 1 - Shifting Mindset:

• What comes up for you as the parent?
• Let go of the impulse to rescue your teen and shift to the goal of helping them develop resilience.  
• Shift to a love based mindset by focusing on compassion and gratitude

Our mission is to empower parents to choose love over fear regardless of the circumstances.

A FEA (Family Enrichment Academy) Hero takes a stand for love within their family. 

Peace be with you,

Jim White

Family Enrichment Coach