FEA Hero Blog
In this video, I share a story of frustration and three steps for managing anxiety or frustration in the moment.
- Change your state
- Change the story
- Focus on growth or serving others
Your family enrichment coach,
Jim White
Part 1 - Shifting Mindset:
- What comes up for you as the parent?
- Let go of the impulse to rescue your teen and shift to the goal of helping them develop resilience.
- Shift to a love based mindset by focusing on compassion and gratitude
Our mission is to empower parents to...
Part 1 - Shifting your mindset:
- Develop awareness of your state of mind
- Shift to a love based mindset by focusing on compassion, forgiveness and gratitude
- Provide a safe place for your teenager to release their negative energy
Our mission is to empower parents to...
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